clean and jerk

Ken : But the German athlete lifted 202.5 kilograms clean and jerk. Zhan is still trailing.

但是德国选手挺举是202.5公斤, 占旭刚还是有差距呀.

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Look at that picture. A weightlifter doing a clean and jerk.

瞧那张图片, 一个举重运动员正在挺举.

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Lifters perform two types of lifts-the snatch and the clean and jerk.

举重比赛有两种？抓举和挺举。

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The results showed that the frequently occurring parts of trauma in clean and jerk are low back, shoulder elbow and knee joint ( 77.5%);

结果发现挺举项目损伤多发部位是腰部，肘关节，肩关节和膝关节（占775%）；

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The kinematic and EMG data indicates that the biomechanical characters of clean and jerk for ordinary male athletes are different when they lift different weights of bar.

通过运动学和肌电图（EMG）分析，得出一般运动员在挺举不同重量杠钤时具有不同的生物力学特征。

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Weightlifting consists of two movements executed in a standard order: first the snatch and then the clean and jerk.

举重包括两个按标准顺序执行的动作：抓起，平衡并举起。

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Now weightlifting meets include two events, the snatch and the clean and jerk. Do you folks hold any celeBrations to mark the holiday?

现在举重运动会包括两个单项：抓举和挺举。你们纪念这个节日举不举行庆祝活动？

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Look, Zhan Xugang is doing a clean and jerk.

看, 占旭刚正在挺举.

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Now weightlifting meets include two events, the snatch and the clean and jerk.

现在举重运动会包括两个单项：抓举和挺举。

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Li stood on one leg while lifting 166kg – nearly three times his own body weight – with his right leg sticking out in his opening clean and jerk in the men's 61kg category.

外媒详细描述了“金鸡独立”的惊险一幕：李发彬在61公斤级比赛的挺举中，竟抬起右腿，单脚独立，举起了166公斤的杠铃，这可快接近他体重的3倍了。

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Conclusions: ( 1) Raises barbel phase: Huang Zhong adopted narrow grip when he did the three clean and jerk.

经过分析得出如下结论：（1）提铃阶段：黄忠在3次挺举提铃双手呈窄握状态。

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The snatch is technically more challenging than the clean and jerk. Snatch heavy weights takes a lot of skill.

抓举在技术上比挺举更有挑战性，重量级的抓举需要很多技巧。

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Remarkably, it then bit the caterpillar and lifted it above its head in a 'clean and jerk' weightlifting action.

值得注意的是，它先是咬了毛毛虫一口，然后用了一个举重运动员挺举的动作直接将毛毛虫举过头顶。

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Akmudov tries to lift more than 1500 pounds, triple the world record in the clean and jerk, except for one small problem.

阿克穆多夫试图举起1500英镑的重量，是世界挺举纪录的三倍，但出现了一点小问题。

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Actually the 300 kilograms is the total of the weights she raised both in the snatch and the clean and jerk.

实际上，300公斤是她抓举和挺举的总重量。

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SH : In the mornings I do squats, power snatch or clean + jerk, presses, and abs.

早上我做深蹲, 抓举或挺举, 推举, 腹肌.

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He set 80 world records and was the first person to lift 500 pounds in the clean and jerk.

他创造了80项世界记录，也是在挺举项目中举起500磅（约合230公斤）的第一人。

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And one more thing, both techniques can also be used in the clean and jerk. But the lifter must finish with his body erect, holding the barbell overhead.

还有，两种技术都可用于挺举，但运动员必须在将杠铃高举过头后，躯干挺直，臂、伸直。

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